Blog - Trafford Leisure

18th November 2019

Dan, 19, currently works as a part time swimming teacher at Trafford Leisure’s Altrincham Leisure Centre whilst studying for his Read More

1st November 2019

Get Fit This November Now the nights are darker and the temperate is lower, we’re sneaking into the season of Read More

30th October 2019

Improves your cardiovascular fitness Swimming is a great way to get fitter. Cardiovascular exercise refers to your heart, lungs, muscles Read More

20th August 2019

For the newbie golfer, a chance to have an hour of fun on a driving range seemed too good an Read More

19th August 2019

We know what it’s like, you have planned all year to stay fit and healthy ready for the big break Read More

1st July 2019

Rob Cooper has been the Head Green Keeper at Trafford Leisure’s Altrincham Golf Club for the last three years.  Altrincham Read More

19th June 2019

Trafford Leisure is holding a series of workshops to explore how best to deliver more inclusive activities; putting all disabled Read More

27th February 2019

Going to the gym is great for your health, and we encourage everyone to exercise regularly. Preventing injuries is easy and Read More

31st January 2019

It’s that time of year where people return to the gym or begin a new class in an effort to Read More

24th January 2019

Shelia and Ron, a retired couple from Altrincham, have become ambassadors for Trafford Leisure’s Physical Activity Referral Programme. The pair, Read More

21st December 2018

What is Myzone? Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately Read More

11th December 2018

It’s essential to their safety According to the National Safe Kids Campaign, drowning is the second leading cause of unintentional death Read More

11th December 2018

‘It’s boring!’  ‘It hurts and my muscles are aching’ ‘Why do we warm-up for so long!?’   These are all Read More

11th December 2018

Married couple, George and Norma Priestly feel proud to have completed the Trafford Leisure Physical Activity Referral earlier this year.  Read More

11th December 2018

Miriam, aged 72, will shortly be joining Chester Centre, part of the Stretford Sports Village, with a graduate membership after Read More

11th December 2018

Jane, 38, from Stretford has had to battle with poor health for almost two decades. Normal everyday life and activities Read More

23rd October 2018

Michelle, aged 50, is delighted that Trafford Leisure’s Altrincham Leisure Centre has become part of her life, after many years Read More

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