Swimming sessions can be booked online in advance either through the website or app here. You can turn up and swim without a booking if there is space at that time, we only take card payments at reception.
Our centres have accessible changing facilities including a toilet, shower and changing bed. To gain access to the small pools we have gradual steps leading into the pool with a handrail.
move Urmston has an Oxford Dipper Pool Hoist, please ask on your arrival if you require.
For full details about swimming and other activities please see our FAQs.
Pool Sessions Descriptions
Swim session for parents /carers with children under 5. 1 adult to 2 under 5s. 45 minute session.
Swimmers must be able to swim 25 metres unaided. Swim-up one side of the lane and down the other, swimming in very long ovals rather than up and down the same line. Each lane has a board telling you which side to swim up and which side to swim down.
General Swim session for all ages and abilities; 1 adult for 2 under 8s ratio.
General Swim session is ideal for those less confident or prefer shallow/warmer water. 1 adult to 2 under 8s ratio.
Swim session for all ages with inflatables, 50 minute session.
A warmer water session aimed at adults who prefer shallow water. This is situated in the Small Pool and is for adults only.
Teacher-led, swim session for parents/carers with children under 5 1 Adult to 2 under 5`s ratio.
Swim session for parents/carers with children under 5. 1 adult to 2 under 5s.
Swim session for Parents/carers with children under 4. Toys provided.
For ladies who want to enjoy a female-only swim session, this is not observed by spectators but may be lifeguarded by a male/female; 2 under 8’s per adult.
Ladies (with or without children who want to enjoy a female-only swim session, this is not observed by spectators; 2 under 8’s per adult.
Full-on fun swim session with music and floats for all ages.
A giant inflatable where you work through obstacles to get to the end sliding into the water. All swimmers must be able to swim 25 metres.
For disabled people and those with long term conditions looking to build their water confidence and enjoy the benefits of swimming (Small Pool Only).
Swimming Timetable
Swim Sessions
We advise that you pre-book your swim session online to avoid disappointment, you can turn up and pay by card if there is space available at that time. Members can book 7 days in advance and pay as you go can book 5 days in advance.
The fast and easiest way to book any fitness session is to download our Trafford Leisure App.
Please click the Apple icon for an iPhone or Google Play for any other device to download the app.